Digestive health, explained simply
Good digestion rests on three pillars: enough fibre, enough enzymes, and a healthy balance of gut bacteria. Here's how each one works, and which AIM product supports it.
1. Fibre
Bulks and softens stool, and feeds beneficial gut bacteria. Most diets fall short — a daily fibre blend like Herbal Fiberblend helps close the gap. Read more →
2. Enzymes
Break down protein, carbohydrates, fats and dairy so your body can actually absorb the nutrients in your food. PrepZymes covers all the major food types in one formula. Read more →
3. Probiotics
Friendly bacteria that help balance your gut, support immunity, and assist digestion of lactose and protein. FloraFood provides a 3-strain probiotic blend.
Cleansing and lymphatic support
Alongside fibre, enzymes and probiotics, some people choose to periodically support the body's own cleansing processes. Para90 is a herbal formula aimed at intestinal parasites, while Herbal Release focuses on the lymphatic system, which plays its own role in immune health.
Where to start
If you're only going to add one thing, most people start with a daily fibre supplement, since it addresses the most common digestive complaint — irregularity — directly. From there, enzymes and probiotics are often added based on specific symptoms like bloating after meals or general digestive discomfort.
The digestive health range
- Herbal Fiberblend — fibre
- PrepZymes — enzymes
- FloraFood — probiotics
- Para90 — parasite cleanse
- Herbal Release — lymphatic support