Safe Alternative to Laxative:

With all the physical and mental strain you are having during a bout of constipation, you don't want to worry about the safety or possible side effects of a laxative.
Hearing the latest reports of people dying, let alone any of the other terrible side effects of some OTC laxatives, makes one wonder why, except in the direst emergency, do people use them!
Specifically, the FDA says that all people over the age of 55, children, and people with existing kidney disease, heart problems or dehydration, should be aware of the risk involving these products. Consult a doctor before using them.
These OTC laxatives are not the only choice you have to relieve constipation.
Lack of dietary fiber in the diet has long been known to be one of the major causes of constipation. so the first line of defence would be to make sure that you have enough fiber, soluble and insoluble, in your diet.
You can get an exelent professional mix of all dietary fiber right here.

Alfalfa - Medicago sativa
Black Walnut Hulls - Juglans nigra
Cascara Sagrada - Rhamnus purshiana
Hibiscus Flower - Hibiscus sabdariffa
Irish Moss - Chondrus crispus
Licorice Root - Glycyrrhiza glabra
Marshmallow Root - Althaea officinalis
Mullein - Verbascum thapsus
Yucca - Yucca schidigera/Yucca brevifolia
.Passionflower - Passiflora incarnata
Psyllium - Plantago ovata
Pumpkin seeds - Cuburbita pepo
Shavegrass - Equisetum arvense
Slippery Elm Bark - Ulmus rubra
Stevia - Stevia rebaudiana
Violet - Viola odorata
Witch Hazel - Hamamelis virginiana
Oatstraw - Avena sativa
Recent research has shown that oat bran, and to a lesser extent oatmeal, may help reduce high blood cholesterol. Oatstraw contains saponins, flavonoids, a number of minerals, vitamins B1, B2, D, E, and carotene, as well as wheat protein.

Our name brand is AIM Herbal Fiberblend.

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 Herbal Fiberblend 375g Raspberry Powder... R452.00.

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Before you try any new medication or herbal remedy you should always consult your primary physician to be sure that the product is safe and the right dosage for your particular need.